Catherine Shares Cataract Experience

“Before my operation, I had glare and halos very bad at night.  I also could not embroidery without magnifying glasses.  Embroidery is my passion so having trouble seeing when doing something I love, became very frustrating. The surgery was quick and easy, the worst part is anticipating how well you will see after surgery.  I never dreamed I would be able to see without glasses or be able to embroider without my magnifying glass because I had done it for so long!  The most amazing thing is being able to read the small print on my medicine bottles!  I now can see things my grandchildren can’t!  Thanks Eye Clinic!”-Catherine S.

If you or some you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call The Eye Clinic of Texas, an affiliate of Houston Eye Associates, at 800-423-3937, visit The Eye Clinic of Texas, Google or facebook.com/ecot.lasik.

The Eye Clinic of Texas is an affiliate of Houston Eye Associates, the largest ophthalmology clinic in the nation. We are a leading eye care practice serving the greater Houston, Galveston & League City with offices at 1100 Gulf Freeway, Suite 114, League City, Texas 77573 and 2302 Avenue P, Galveston, Texas.

Aging, Cognitive Decline, Vision & Hearing

Many people seem to think that getting older and normal aging results in an almost certain loss of cognitive abilities and nothing can be done to slow or halt this decline. Research doesn’t actually support this thinking, especially with regard to maintaining good vision and hearing. Researchers  studied a group of people 50+ years of age from the Health and Retirement Study (HRS), the English Longitudinal Study of Ageing (ELSA) and the Survey of Health, Ageing and Retirement in Europe (SHARE) and found that there is a clear pattern whereby seniors who work to avoid sensory impairment-particularly vision and hearing-do not experience the same magnitude or speed of cognitive decline as those who have a single sensory impairment and more so a dual sensory impairment. The message is quite simple-seniors and those at risk fir age related memory loss and cognitive decline need to be sure to maintain their eye health and vision and hearing.

If you or someone you know-especially those in the senior age group-has not had a thorough eye health and vision exam, please schedule an appointment at The Eye Clinic of Texas, an affiliate of Houston Eye Associates, at 800-423-3937, visit The Eye Clinic of Texas, Google or facebook.com/ecot.lasik.

The Eye Clinic of Texas is an affiliate of Houston Eye Associates, the largest ophthalmology clinic in the nation. We are a leading eye care practice serving the greater Houston, Galveston & League City with offices at 1100 Gulf Freeway, Suite 114, League City, Texas 77573 and 2302 Avenue P, Galveston, Texas.

Computer Use, Your Eyes & Eyestrain

There are some important things to know about computer and video display terminal use, your eyes and eyestrain. Staring at your computer screen, smart phone, video game or other digital devices for long periods won’t cause permanent eye damage, but your eyes may feel dry and tired. Although there are no long-term studies at this time, we do not believe there is any reason to be concerned that 3-D movies, TV or video games will damage the eyes or visual system.

Normally, you blink about 18 times a minute, but only blink half that often while using computers and other digital screen devices, whether for work or play. Reading, writing or other intensive “near work” can also cause eyestrain of a similar nature.

It is helpful in avoiding computer related eyestrain if you first position yourself about24” from the screen you are viewing and with your eye gaze is slightly downward. It also helps to reduce glare from the screen by lighting the area properly and if possible use a screen filter if needed. It may seem silly but post a note that says “Blink!” on the computer as a reminder. Then, use the “20-20-20” rule. Every 20 minutes, shift your eyes to look at an object at least 20 feet away, for at least 20 seconds. It is also helpful to use artificial tears to refresh your eyes when they feel dry. Make sure that you take regular breaks from computer work, and be sure to get enough sleep at night. Now, if you wear contact lenses for the computer screen it’s important that you use and care for them properly in order to avoid eye irritation, swelling, infection and vision problems. Also, give your eyes a break and wear your glasses instead of your contacts sometime. Consider a special prescription and lens coating for computer use to help manage eyestrain and fatigue.

If you wish to learn more about computers, vision, eyestrain and your eyes call  The Eye Clinic of Texas, an affiliate of Houston Eye Associates, at 800-423-3937, visit The Eye Clinic of Texas, Google or facebook.com/ecot.lasik.

The Eye Clinic of Texas is an affiliate of Houston Eye Associates, the largest ophthalmology clinic in the nation. We are a leading eye care practice serving the greater Houston, Galveston & League City with offices at 1100 Gulf Freeway, Suite 114, League City, Texas 77573 and 2302 Avenue P, Galveston, Texas.